Norbert Greshake 30:00 row
6,209
Meters
30:00.0
Time
2:24.9
Pace
347
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 27 |
September 28, 2022 12:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,209 | 2:24.9 | 115 | 695 | 27 |
| 6:00.0 | 1,217 | 2:27.9 | 108 | 672 | 27 |
| 12:00.0 | 1,309 | 2:17.5 | 135 | 763 | 28 |
| 18:00.0 | 1,301 | 2:18.3 | 132 | 754 | 28 |
| 24:00.0 | 1,215 | 2:28.1 | 108 | 670 | 27 |
| 30:00.0 | 1,168 | 2:34.1 | 96 | 629 | 26 |