Norbert Greshake 15:09 row
3,109
Meters
15:09.9
Time
2:26.3
Pace
171
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 27 |
October 04, 2022 09:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:09.9 | 3,109 | 2:26.3 | 112 | 684 | 27 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 667 | 28 |
| 10:00.0 | 1,045 | 2:23.5 | 118 | 707 | 28 |
| 15:00.0 | 1,026 | 2:26.1 | 112 | 685 | 27 |
| 15:09.9 | 28 | 2:56.7 | 63 | 518 | 12 |