Norbert Greshake 20:13 row
4,487
Meters
20:13.4
Time
2:15.2
Pace
264
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 28 |
October 04, 2022 09:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:13.4 | 4,487 | 2:15.2 | 142 | 787 | 28 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 785 | 29 |
| 10:00.0 | 1,143 | 2:11.2 | 155 | 832 | 30 |
| 15:00.0 | 1,138 | 2:11.8 | 153 | 825 | 29 |
| 20:00.0 | 1,058 | 2:21.7 | 123 | 722 | 28 |
| 20:13.4 | 40 | 2:47.5 | 74 | 556 | 18 |