Norbert Greshake 31:10 row
6,230
Meters
31:10.6
Time
2:30.1
Pace
339
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 26 |
October 04, 2022 10:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:10.6 | 6,230 | 2:30.1 | 103 | 655 | 26 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 682 | 27 |
| 10:00.0 | 979 | 2:33.2 | 97 | 634 | 26 |
| 15:00.0 | 1,063 | 2:21.1 | 125 | 728 | 28 |
| 20:00.0 | 1,056 | 2:22.0 | 122 | 720 | 28 |
| 25:00.0 | 947 | 2:38.3 | 88 | 603 | 26 |
| 30:00.0 | 951 | 2:37.7 | 89 | 606 | 26 |
| 31:10.6 | 212 | 2:46.5 | 76 | 560 | 24 |