Norbert Greshake 20:00 row
4,548
Meters
20:00.0
Time
2:11.9
Pace
273
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 29 |
October 07, 2022 10:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,548 | 2:11.9 | 152 | 824 | 29 |
| 4:00.0 | 852 | 2:20.8 | 125 | 731 | 29 |
| 8:00.0 | 928 | 2:09.3 | 162 | 857 | 30 |
| 12:00.0 | 942 | 2:07.3 | 169 | 882 | 30 |
| 16:00.0 | 924 | 2:09.8 | 160 | 849 | 30 |
| 20:00.0 | 903 | 2:12.8 | 149 | 813 | 29 |