Norbert Greshake 3079m row
3,079
Meters
14:44.5
Time
2:23.6
Pace
171
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 27 |
October 07, 2022 11:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:44.5 | 3,079 | 2:23.6 | 118 | 706 | 27 |
| 3:25.6 | 700 | 2:26.8 | 111 | 680 | 27 |
| 3:33.8 | 1,400 | 2:32.7 | 98 | 638 | 26 |
| 3:29.6 | 2,100 | 2:29.7 | 104 | 658 | 26 |
| 3:02.0 | 2,800 | 2:10.0 | 159 | 848 | 30 |
| 1:13.5 | 3,079 | 2:11.7 | 153 | 827 | 30 |