Norbert Greshake 15000m row
15,000
Meters
1:16:26.8
Time
2:32.8
Pace
811
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 26 |
October 13, 2022 10:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:16:26.8 | 15,000 | 2:32.8 | 98 | 637 | 26 |
| 15:07.7 | 3,000 | 2:31.2 | 101 | 647 | 27 |
| 15:15.2 | 6,000 | 2:32.5 | 99 | 639 | 26 |
| 14:42.7 | 9,000 | 2:27.1 | 110 | 678 | 27 |
| 15:51.1 | 12,000 | 2:38.5 | 88 | 602 | 25 |
| 15:30.1 | 15,000 | 2:35.0 | 94 | 623 | 26 |