Norbert Greshake 45:06 row
9,332
Meters
45:06.8
Time
2:25.0
Pace
522
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 26 |
October 14, 2022 09:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:06.8 | 9,332 | 2:25.0 | 115 | 694 | 26 |
| 10:00.0 | 2,105 | 2:22.5 | 121 | 716 | 28 |
| 20:00.0 | 2,162 | 2:18.7 | 131 | 750 | 28 |
| 30:00.0 | 2,028 | 2:27.9 | 108 | 672 | 27 |
| 40:00.0 | 2,020 | 2:28.5 | 107 | 667 | 27 |
| 45:06.8 | 1,018 | 2:30.6 | 102 | 652 | 18 |