Norbert Greshake 15:00 row
3,118
Meters
15:00.0
Time
2:24.3
Pace
174
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 27 |
October 17, 2022 09:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,118 | 2:24.3 | 116 | 700 | 27 |
| 3:00.0 | 582 | 2:34.6 | 95 | 625 | 27 |
| 6:00.0 | 639 | 2:20.8 | 125 | 731 | 28 |
| 9:00.0 | 649 | 2:18.6 | 131 | 751 | 28 |
| 12:00.0 | 647 | 2:19.1 | 130 | 747 | 28 |
| 15:00.0 | 602 | 2:29.5 | 105 | 660 | 27 |