Norbert Greshake 15:00 row
3,413
Meters
15:00.0
Time
2:11.8
Pace
205
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 29 |
October 19, 2022 11:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,413 | 2:11.8 | 153 | 820 | 205 | 29 |
| 3:00.0 | 616 | 2:26.1 | 112 | 680 | 34 | 28 |
| 6:00.0 | 676 | 2:13.1 | 148 | 800 | 40 | 29 |
| 9:00.0 | 698 | 2:08.9 | 163 | 860 | 43 | 30 |
| 12:00.0 | 710 | 2:06.7 | 172 | 880 | 44 | 31 |
| 15:00.0 | 713 | 2:06.2 | 174 | 880 | 44 | 31 |