Norbert Greshake 30:00 row
6,727
Meters
30:00.0
Time
2:13.7
Pace
399
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 29 |
October 19, 2022 11:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,727 | 2:13.7 | 146 | 802 | 29 |
| 6:00.0 | 1,338 | 2:14.5 | 144 | 794 | 29 |
| 12:00.0 | 1,356 | 2:12.7 | 150 | 814 | 29 |
| 18:00.0 | 1,385 | 2:09.9 | 159 | 848 | 30 |
| 24:00.0 | 1,311 | 2:17.2 | 135 | 765 | 29 |
| 30:00.0 | 1,339 | 2:14.4 | 144 | 795 | 29 |