Norbert Greshake 15:00 row
3,105
Meters
15:00.0
Time
2:24.9
Pace
172
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 26 |
October 21, 2022 10:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,105 | 2:24.9 | 115 | 688 | 172 | 26 |
| 3:00.0 | 602 | 2:29.5 | 105 | 660 | 33 | 27 |
| 6:00.0 | 623 | 2:24.4 | 116 | 680 | 34 | 27 |
| 9:00.0 | 642 | 2:20.1 | 127 | 720 | 36 | 27 |
| 12:00.0 | 634 | 2:21.9 | 122 | 720 | 36 | 27 |
| 15:00.0 | 605 | 2:28.7 | 106 | 660 | 33 | 26 |