Norbert Greshake 30:00 row
6,001
Meters
30:00.0
Time
2:29.9
Pace
326
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 26 |
October 22, 2022 10:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,001 | 2:29.9 | 104 | 657 | 26 |
| 6:00.0 | 1,211 | 2:28.6 | 107 | 666 | 26 |
| 12:00.0 | 1,219 | 2:27.6 | 109 | 674 | 26 |
| 18:00.0 | 1,217 | 2:27.9 | 108 | 672 | 26 |
| 24:00.0 | 1,212 | 2:28.5 | 107 | 667 | 27 |
| 30:00.0 | 1,143 | 2:37.4 | 90 | 608 | 25 |