Norbert Greshake 20:00 row
4,290
Meters
20:00.0
Time
2:19.8
Pace
247
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 28 |
October 24, 2022 11:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,290 | 2:19.8 | 128 | 740 | 28 |
| 4:00.0 | 826 | 2:25.2 | 114 | 692 | 28 |
| 8:00.0 | 903 | 2:12.8 | 149 | 813 | 30 |
| 12:00.0 | 894 | 2:14.2 | 145 | 798 | 29 |
| 16:00.0 | 865 | 2:18.7 | 131 | 751 | 28 |
| 20:00.0 | 803 | 2:29.4 | 105 | 660 | 27 |