Norbert Greshake 5095m row
5,095
Meters
25:14.6
Time
2:28.6
Pace
279
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 26 |
October 24, 2022 12:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:14.6 | 5,095 | 2:28.6 | 107 | 666 | 26 |
| 5:22.1 | 1,100 | 2:26.4 | 112 | 683 | 28 |
| 5:18.3 | 2,200 | 2:24.6 | 116 | 697 | 28 |
| 5:27.2 | 3,300 | 2:28.7 | 106 | 666 | 26 |
| 5:29.2 | 4,400 | 2:29.6 | 104 | 659 | 27 |
| 3:37.8 | 5,095 | 2:36.6 | 91 | 613 | 25 |