Norbert Greshake 30:07 row
6,625
Meters
30:07.2
Time
2:16.3
Pace
387
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 29 |
October 25, 2022 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.2 | 6,625 | 2:16.3 | 138 | 774 | 29 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 666 | 28 |
| 10:00.0 | 1,109 | 2:15.2 | 141 | 786 | 29 |
| 15:00.0 | 1,116 | 2:14.4 | 144 | 796 | 29 |
| 20:00.0 | 1,121 | 2:13.8 | 146 | 802 | 30 |
| 25:00.0 | 1,131 | 2:12.6 | 150 | 816 | 30 |
| 30:00.0 | 1,119 | 2:14.0 | 145 | 800 | 30 |
| 30:07.2 | 20 | 3:00.0 | 60 | 506 | 8 |