Norbert Greshake 15:00 row
3,339
Meters
15:00.0
Time
2:14.7
Pace
195
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 29 |
October 25, 2022 10:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,339 | 2:14.7 | 143 | 792 | 29 |
| 3:00.0 | 667 | 2:14.9 | 142 | 790 | 29 |
| 6:00.0 | 662 | 2:15.9 | 139 | 779 | 29 |
| 9:00.0 | 680 | 2:12.3 | 151 | 819 | 29 |
| 12:00.0 | 685 | 2:11.3 | 154 | 831 | 30 |
| 15:00.0 | 646 | 2:19.3 | 129 | 745 | 29 |