Norbert Greshake 20:00 row
4,159
Meters
20:00.0
Time
2:24.2
Pace
231
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 27 |
October 26, 2022 08:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,159 | 2:24.2 | 117 | 701 | 27 |
| 4:00.0 | 790 | 2:31.8 | 100 | 643 | 27 |
| 8:00.0 | 852 | 2:20.8 | 125 | 731 | 29 |
| 12:00.0 | 863 | 2:19.0 | 130 | 748 | 28 |
| 16:00.0 | 850 | 2:21.1 | 124 | 728 | 28 |
| 20:00.0 | 805 | 2:29.0 | 106 | 663 | 27 |