Norbert Greshake 20:00 row
4,164
Meters
20:00.0
Time
2:24.0
Pace
232
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 28 |
October 26, 2022 09:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,164 | 2:24.0 | 117 | 702 | 28 |
| 4:00.0 | 864 | 2:18.8 | 131 | 749 | 29 |
| 8:00.0 | 857 | 2:20.0 | 127 | 738 | 29 |
| 12:00.0 | 831 | 2:24.4 | 116 | 700 | 27 |
| 16:00.0 | 839 | 2:23.0 | 120 | 711 | 28 |
| 20:00.0 | 774 | 2:35.0 | 94 | 623 | 27 |