Norbert Greshake 20:00 row
4,001
Meters
20:00.0
Time
2:29.9
Pace
218
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 26 |
October 29, 2022 10:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,001 | 2:29.9 | 104 | 657 | 26 |
| 4:00.0 | 795 | 2:30.9 | 102 | 650 | 27 |
| 8:00.0 | 806 | 2:28.8 | 106 | 664 | 26 |
| 12:00.0 | 805 | 2:29.0 | 106 | 663 | 26 |
| 16:00.0 | 804 | 2:29.2 | 105 | 662 | 26 |
| 20:00.0 | 792 | 2:31.5 | 101 | 646 | 26 |