Norbert Greshake 17:00 row
3,401
Meters
17:00.0
Time
2:29.9
Pace
185
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 25 |
October 29, 2022 11:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:00.0 | 3,401 | 2:29.9 | 104 | 652 | 185 | 25 |
| 4:00.0 | 837 | 2:23.3 | 119 | 705 | 47 | 27 |
| 8:00.0 | 838 | 2:23.1 | 119 | 705 | 47 | 27 |
| 12:00.0 | 793 | 2:31.3 | 101 | 645 | 43 | 26 |
| 16:00.0 | 735 | 2:43.2 | 80 | 570 | 38 | 24 |
| 17:00.0 | 200 | 2:30.0 | 104 | 600 | 10 | 26 |