Norbert Greshake 8:00 row
1,601
Meters
8:00.0
Time
2:29.9
Pace
86
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 26 |
October 29, 2022 11:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 1,601 | 2:29.9 | 104 | 657 | 26 |
| 2:00.0 | 431 | 2:19.2 | 130 | 746 | 28 |
| 4:00.0 | 403 | 2:28.8 | 106 | 664 | 26 |
| 6:00.0 | 385 | 2:35.8 | 92 | 618 | 25 |
| 8:00.0 | 382 | 2:37.0 | 90 | 610 | 25 |