Norbert Greshake 45:00 row
10,081
Meters
45:00.0
Time
2:13.9
Pace
600
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 28 |
October 31, 2022 10:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,081 | 2:13.9 | 146 | 801 | 28 |
| 9:00.0 | 1,878 | 2:23.7 | 118 | 705 | 27 |
| 18:00.0 | 2,015 | 2:13.9 | 145 | 800 | 29 |
| 27:00.0 | 2,046 | 2:11.9 | 152 | 824 | 29 |
| 36:00.0 | 2,062 | 2:10.9 | 156 | 836 | 29 |
| 45:00.0 | 2,080 | 2:09.8 | 160 | 850 | 30 |