Norbert Greshake 15:00 row
3,105
Meters
15:00.0
Time
2:24.9
Pace
171
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 27 |
November 01, 2022 09:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,105 | 2:24.9 | 115 | 684 | 171 | 27 |
| 3:00.0 | 597 | 2:30.7 | 102 | 640 | 32 | 28 |
| 6:00.0 | 611 | 2:27.2 | 110 | 660 | 33 | 28 |
| 9:00.0 | 628 | 2:23.3 | 119 | 700 | 35 | 28 |
| 12:00.0 | 641 | 2:20.4 | 126 | 720 | 36 | 28 |
| 15:00.0 | 627 | 2:23.5 | 118 | 700 | 35 | 27 |