Norbert Greshake 15:00 row
3,216
Meters
15:00.0
Time
2:19.9
Pace
182
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 28 |
November 01, 2022 10:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,216 | 2:19.9 | 128 | 739 | 28 |
| 3:00.0 | 652 | 2:18.0 | 133 | 757 | 28 |
| 6:00.0 | 674 | 2:13.5 | 147 | 805 | 30 |
| 9:00.0 | 639 | 2:20.8 | 125 | 731 | 28 |
| 12:00.0 | 621 | 2:24.9 | 115 | 695 | 28 |
| 15:00.0 | 629 | 2:23.0 | 119 | 711 | 28 |