Norbert Greshake 10:00 row
2,070
Meters
10:00.0
Time
2:24.9
Pace
114
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 27 |
November 01, 2022 10:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,070 | 2:24.9 | 115 | 695 | 114 | 27 |
| 2:00.0 | 421 | 2:22.5 | 121 | 716 | 23 | 29 |
| 4:00.0 | 391 | 2:33.4 | 97 | 633 | 21 | 27 |
| 6:00.0 | 422 | 2:22.1 | 122 | 719 | 23 | 28 |
| 8:00.0 | 425 | 2:21.1 | 124 | 728 | 24 | 28 |
| 10:00.0 | 412 | 2:25.6 | 113 | 690 | 23 | 27 |