Norbert Greshake 15:00 row
3,106
Meters
15:00.0
Time
2:24.8
Pace
172
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 27 |
November 01, 2022 10:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,106 | 2:24.8 | 115 | 696 | 27 |
| 3:00.0 | 632 | 2:22.4 | 121 | 717 | 29 |
| 6:00.0 | 660 | 2:16.3 | 138 | 775 | 29 |
| 9:00.0 | 625 | 2:24.0 | 117 | 703 | 28 |
| 12:00.0 | 585 | 2:33.8 | 96 | 630 | 26 |
| 15:00.0 | 604 | 2:29.0 | 106 | 664 | 27 |