Norbert Greshake 6000m row
6,000
Meters
29:59.7
Time
2:29.9
Pace
327
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 26 |
November 10, 2022 11:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:59.7 | 6,000 | 2:29.9 | 104 | 657 | 26 |
| 5:59.1 | 1,200 | 2:29.6 | 104 | 659 | 27 |
| 5:38.7 | 2,400 | 2:21.1 | 125 | 728 | 29 |
| 5:53.5 | 3,600 | 2:27.2 | 110 | 676 | 27 |
| 5:50.2 | 4,800 | 2:25.9 | 113 | 687 | 27 |
| 6:38.2 | 6,000 | 2:45.9 | 77 | 563 | 25 |