Norbert Greshake 20:00 row
4,447
Meters
20:00.0
Time
2:14.9
Pace
262
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 29 |
November 11, 2022 12:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,447 | 2:14.9 | 143 | 790 | 29 |
| 4:00.0 | 931 | 2:08.8 | 163 | 862 | 31 |
| 8:00.0 | 892 | 2:14.5 | 144 | 794 | 31 |
| 12:00.0 | 932 | 2:08.7 | 164 | 864 | 30 |
| 16:00.0 | 898 | 2:13.6 | 147 | 804 | 29 |
| 20:00.0 | 795 | 2:30.9 | 102 | 650 | 27 |