Norbert Greshake 20:00 row
3,620
Meters
20:00.0
Time
2:45.7
Pace
186
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 24 |
November 11, 2022 12:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,620 | 2:45.7 | 77 | 564 | 24 |
| 4:00.0 | 770 | 2:35.8 | 92 | 618 | 26 |
| 8:00.0 | 732 | 2:43.9 | 79 | 573 | 25 |
| 12:00.0 | 714 | 2:48.0 | 74 | 553 | 24 |
| 16:00.0 | 752 | 2:39.5 | 86 | 596 | 26 |
| 20:00.0 | 652 | 3:04.0 | 56 | 493 | 23 |