Norbert Greshake 30:00 row
6,641
Meters
30:00.0
Time
2:15.5
Pace
391
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 29 |
November 26, 2022 11:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,641 | 2:15.5 | 141 | 783 | 29 |
| 6:00.0 | 1,282 | 2:20.4 | 126 | 735 | 28 |
| 12:00.0 | 1,343 | 2:14.0 | 145 | 800 | 30 |
| 18:00.0 | 1,363 | 2:12.0 | 152 | 822 | 29 |
| 24:00.0 | 1,348 | 2:13.5 | 147 | 805 | 29 |
| 30:00.0 | 1,307 | 2:17.7 | 134 | 761 | 29 |