Norbert Greshake 30:00 row
6,002
Meters
30:00.0
Time
2:29.9
Pace
327
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 26 |
November 26, 2022 16:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,002 | 2:29.9 | 104 | 657 | 26 |
| 6:00.0 | 1,124 | 2:40.1 | 85 | 593 | 25 |
| 12:00.0 | 1,182 | 2:32.2 | 99 | 641 | 26 |
| 18:00.0 | 1,263 | 2:22.5 | 121 | 716 | 28 |
| 24:00.0 | 1,232 | 2:26.1 | 112 | 686 | 27 |
| 30:00.0 | 1,201 | 2:29.8 | 104 | 657 | 26 |