Norbert Greshake 40:21 row
7,568
Meters
40:21.5
Time
2:39.9
Pace
398
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 24 |
November 28, 2022 10:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:21.5 | 7,568 | 2:39.9 | 85 | 594 | 24 |
| 10:00.0 | 1,969 | 2:32.3 | 99 | 640 | 27 |
| 20:00.0 | 1,921 | 2:36.1 | 92 | 616 | 25 |
| 30:00.0 | 1,857 | 2:41.5 | 83 | 585 | 24 |
| 40:00.0 | 1,761 | 2:50.3 | 71 | 543 | 24 |
| 40:21.5 | 60 | 2:59.1 | 61 | 509 | 20 |