Norbert Greshake 15:00 row
3,283
Meters
15:00.0
Time
2:17.0
Pace
190
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 28 |
November 29, 2022 10:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,283 | 2:17.0 | 136 | 767 | 28 |
| 3:00.0 | 627 | 2:23.5 | 118 | 707 | 27 |
| 6:00.0 | 649 | 2:18.6 | 131 | 751 | 29 |
| 9:00.0 | 670 | 2:14.3 | 144 | 796 | 29 |
| 12:00.0 | 673 | 2:13.7 | 146 | 803 | 30 |
| 15:00.0 | 666 | 2:15.1 | 142 | 788 | 29 |