Norbert Greshake 15:00 row
3,255
Meters
15:00.0
Time
2:18.2
Pace
186
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 28 |
November 29, 2022 10:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,255 | 2:18.2 | 132 | 755 | 186 | 28 |
| 3:00.0 | 643 | 2:19.9 | 128 | 739 | 36 | 29 |
| 6:00.0 | 665 | 2:15.3 | 141 | 785 | 39 | 29 |
| 9:00.0 | 663 | 2:15.7 | 140 | 781 | 39 | 29 |
| 12:00.0 | 641 | 2:20.4 | 126 | 735 | 36 | 28 |
| 15:00.0 | 643 | 2:19.9 | 128 | 739 | 36 | 28 |