Norbert Greshake 30:00 row
6,209
Meters
30:00.0
Time
2:24.9
Pace
347
Calories
116
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 27 |
| Stroke Count | 830 |
| Drag Factor | 176 |
December 07, 2022 14:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,209 | 2:24.9 | 115 | 695 | 27 | 116 |
| 6:00.0 | 1,311 | 2:17.2 | 135 | 765 | 29 | 119 |
| 12:00.0 | 1,237 | 2:25.5 | 114 | 690 | 27 | 113 |
| 18:00.0 | 1,207 | 2:29.1 | 106 | 663 | 27 | 113 |
| 24:00.0 | 1,215 | 2:28.1 | 108 | 670 | 27 | 115 |
| 30:00.0 | 1,240 | 2:25.1 | 114 | 693 | 27 | 120 |
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Workout Graph
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