Norbert Greshake 30:00 row
6,686
Meters
30:00.0
Time
2:14.6
Pace
396
Calories
133
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 29 |
| Stroke Count | 884 |
| Drag Factor | 176 |
December 10, 2022 10:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,686 | 2:14.6 | 143 | 793 | 29 | 133 |
| 6:00.0 | 1,257 | 2:23.1 | 119 | 710 | 28 | 116 |
| 12:00.0 | 1,317 | 2:16.6 | 137 | 771 | 29 | 127 |
| 18:00.0 | 1,365 | 2:11.8 | 153 | 825 | 30 | 139 |
| 24:00.0 | 1,370 | 2:11.3 | 154 | 831 | 30 | 142 |
| 30:00.0 | 1,376 | 2:10.8 | 156 | 838 | 30 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.