Norbert Greshake 40:00 row
8,116
Meters
40:00.0
Time
2:27.8
Pace
446
Calories
125
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 27 |
| Stroke Count | 1091 |
| Drag Factor | 171 |
December 11, 2022 12:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,116 | 2:27.8 | 108 | 672 | 27 | 125 |
| 8:00.0 | 1,654 | 2:25.1 | 115 | 694 | 28 | 122 |
| 16:00.0 | 1,668 | 2:23.8 | 117 | 704 | 28 | 129 |
| 24:00.0 | 1,653 | 2:25.1 | 114 | 693 | 28 | 127 |
| 32:00.0 | 1,609 | 2:29.1 | 105 | 662 | 27 | 123 |
| 40:00.0 | 1,533 | 2:36.5 | 91 | 613 | 26 | 127 |
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Workout Graph
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