Norbert Greshake 10:00 row
2,022
Meters
10:00.0
Time
2:28.3
Pace
109
Calories
118
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 26 |
| Stroke Count | 270 |
| Drag Factor | 175 |
December 12, 2022 12:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,022 | 2:28.3 | 107 | 668 | 26 | 118 |
| 2:00.0 | 421 | 2:22.5 | 121 | 716 | 28 | 119 |
| 4:00.0 | 408 | 2:27.0 | 110 | 678 | 27 | 117 |
| 6:00.0 | 416 | 2:24.2 | 117 | 701 | 27 | 121 |
| 8:00.0 | 389 | 2:34.2 | 95 | 628 | 26 | 118 |
| 10:00.0 | 390 | 2:33.8 | 96 | 630 | 26 | 118 |
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Workout Graph
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