Norbert Greshake 30:00 row
6,001
Meters
30:00.0
Time
2:29.9
Pace
329
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 26 |
| Stroke Count | 795 |
| Drag Factor | 177 |
January 09, 2023 09:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,001 | 2:29.9 | 104 | 657 | 26 |
| 6:00.0 | 1,220 | 2:27.5 | 109 | 675 | 27 |
| 12:00.0 | 1,270 | 2:21.7 | 123 | 723 | 28 |
| 18:00.0 | 1,270 | 2:21.7 | 123 | 723 | 28 |
| 24:00.0 | 1,182 | 2:32.2 | 99 | 641 | 26 |
| 30:00.0 | 1,059 | 2:49.9 | 71 | 545 | 24 |
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Workout Graph
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