Norbert Greshake 30:00 row
6,715
Meters
30:00.0
Time
2:14.0
Pace
397
Calories
140
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 29 |
| Stroke Count | 878 |
| Drag Factor | 179 |
January 15, 2023 10:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,715 | 2:14.0 | 145 | 800 | 29 | 140 |
| 6:00.0 | 1,303 | 2:18.1 | 133 | 756 | 29 | 125 |
| 12:00.0 | 1,351 | 2:13.2 | 148 | 809 | 30 | 136 |
| 18:00.0 | 1,365 | 2:11.8 | 153 | 825 | 29 | 143 |
| 24:00.0 | 1,363 | 2:12.0 | 152 | 822 | 29 | 148 |
| 30:00.0 | 1,332 | 2:15.1 | 142 | 788 | 29 | 149 |
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Workout Graph
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