Norbert Greshake 45:00 row
9,870
Meters
45:00.0
Time
2:16.7
Pace
576
Calories
142
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 28 |
| Stroke Count | 1284 |
| Drag Factor | 177 |
January 18, 2023 13:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,870 | 2:16.7 | 137 | 770 | 28 | 142 |
| 9:00.0 | 1,911 | 2:21.2 | 124 | 727 | 28 | 131 |
| 18:00.0 | 2,014 | 2:14.0 | 145 | 799 | 29 | 142 |
| 27:00.0 | 1,997 | 2:15.2 | 142 | 787 | 29 | 145 |
| 36:00.0 | 1,992 | 2:15.5 | 141 | 783 | 28 | 147 |
| 45:00.0 | 1,957 | 2:17.9 | 133 | 758 | 28 | 146 |
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Workout Graph
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