Norbert Greshake 15:00 row
3,272
Meters
15:00.0
Time
2:17.5
Pace
188
Calories
137
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 28 |
| Stroke Count | 429 |
| Drag Factor | 181 |
January 18, 2023 13:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,272 | 2:17.5 | 135 | 763 | 28 | 137 |
| 3:00.0 | 632 | 2:22.4 | 121 | 717 | 28 | 131 |
| 6:00.0 | 635 | 2:21.7 | 123 | 723 | 28 | 134 |
| 9:00.0 | 668 | 2:14.7 | 143 | 792 | 29 | 139 |
| 12:00.0 | 667 | 2:14.9 | 142 | 790 | 29 | 141 |
| 15:00.0 | 671 | 2:14.1 | 145 | 799 | 29 | 143 |
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Workout Graph
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