Norbert Greshake 30:00 row
6,727
Meters
30:00.0
Time
2:13.7
Pace
398
Calories
133
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 28 |
| Stroke Count | 864 |
| Drag Factor | 184 |
January 23, 2023 11:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,727 | 2:13.7 | 146 | 802 | 28 | 133 |
| 6:00.0 | 1,286 | 2:19.9 | 128 | 739 | 28 | 115 |
| 12:00.0 | 1,341 | 2:14.2 | 145 | 798 | 28 | 129 |
| 18:00.0 | 1,357 | 2:12.6 | 150 | 816 | 29 | 135 |
| 24:00.0 | 1,366 | 2:11.7 | 153 | 826 | 29 | 142 |
| 30:00.0 | 1,377 | 2:10.7 | 157 | 839 | 30 | 145 |
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Workout Graph
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