Norbert Greshake 6273m row
6,273
Meters
29:59.6
Time
2:23.4
Pace
357
Calories
135
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 27 |
| Stroke Count | 821 |
| Drag Factor | 184 |
January 23, 2023 12:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:59.6 | 6,273 | 2:23.4 | 119 | 708 | 27 | 135 |
| 5:43.3 | 1,300 | 2:12.0 | 152 | 823 | 30 | 142 |
| 5:42.4 | 2,600 | 2:11.6 | 153 | 827 | 30 | 142 |
| 5:59.5 | 3,900 | 2:18.2 | 132 | 755 | 28 | 141 |
| 6:20.4 | 5,200 | 2:26.3 | 112 | 684 | 27 | 133 |
| 6:14.0 | 6,273 | 2:54.2 | 66 | 527 | 23 | 117 |
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Workout Graph
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