Norbert Greshake 6250m row
6,250
Meters
29:59.7
Time
2:23.9
Pace
352
Calories
128
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 27 |
| Stroke Count | 812 |
| Drag Factor | 184 |
January 25, 2023 13:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:59.7 | 6,250 | 2:23.9 | 117 | 703 | 27 | 128 |
| 5:44.1 | 1,300 | 2:12.3 | 151 | 819 | 29 | 129 |
| 6:08.3 | 2,600 | 2:21.6 | 123 | 723 | 28 | 135 |
| 6:06.1 | 3,900 | 2:20.8 | 125 | 731 | 28 | 131 |
| 6:26.7 | 5,200 | 2:28.7 | 106 | 666 | 26 | 127 |
| 5:34.5 | 6,250 | 2:39.2 | 87 | 598 | 25 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.