Norbert Greshake 30:00 row
6,680
Meters
30:00.0
Time
2:14.7
Pace
393
Calories
140
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 29 |
| Stroke Count | 871 |
| Drag Factor | 178 |
January 30, 2023 12:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,680 | 2:14.7 | 143 | 792 | 29 | 140 |
| 6:00.0 | 1,313 | 2:17.0 | 136 | 767 | 29 | 137 |
| 12:00.0 | 1,351 | 2:13.2 | 148 | 809 | 29 | 142 |
| 18:00.0 | 1,344 | 2:13.9 | 146 | 801 | 29 | 140 |
| 24:00.0 | 1,332 | 2:15.1 | 142 | 788 | 29 | 141 |
| 30:00.0 | 1,340 | 2:14.3 | 144 | 796 | 29 | 143 |
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Workout Graph
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