Norbert Greshake 20:00 row
4,288
Meters
20:00.0
Time
2:19.9
Pace
245
Calories
126
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 27 |
| Stroke Count | 544 |
| Drag Factor | 184 |
February 04, 2023 09:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,288 | 2:19.9 | 128 | 739 | 27 | 126 |
| 4:00.0 | 887 | 2:15.2 | 141 | 786 | 28 | 123 |
| 8:00.0 | 875 | 2:17.1 | 136 | 766 | 28 | 122 |
| 12:00.0 | 874 | 2:17.2 | 135 | 765 | 27 | 133 |
| 16:00.0 | 829 | 2:24.7 | 115 | 697 | 26 | 130 |
| 20:00.0 | 824 | 2:25.6 | 113 | 690 | 26 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.