Norbert Greshake 6210m row
6,210
Meters
29:59.4
Time
2:24.8
Pace
347
Calories
132
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 26 |
| Stroke Count | 801 |
| Drag Factor | 180 |
February 06, 2023 11:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:59.4 | 6,210 | 2:24.8 | 115 | 696 | 26 | 132 |
| 6:00.1 | 1,300 | 2:18.5 | 132 | 753 | 28 | 137 |
| 6:05.4 | 2,600 | 2:20.5 | 126 | 733 | 27 | 137 |
| 6:06.5 | 3,900 | 2:20.9 | 125 | 730 | 27 | 135 |
| 6:23.8 | 5,200 | 2:27.6 | 109 | 674 | 26 | 129 |
| 5:23.7 | 6,210 | 2:40.2 | 85 | 592 | 24 | 122 |
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Workout Graph
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