Norbert Greshake 245c row
4,516
Meters
23:30.5
Time
2:36.1
Pace
245
Calories
118
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 25 |
| Stroke Count | 596 |
| Drag Factor | 185 |
February 06, 2023 11:44:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:30.5 | 4,516 | 2:36.1 | 92 | 616 | 25 | 118 |
| 4:25.0 | 895 | 2:28.0 | 108 | 671 | 26 | 121 |
| 4:29.8 | 902 | 2:29.5 | 105 | 660 | 26 | 121 |
| 4:57.1 | 933 | 2:39.2 | 87 | 598 | 25 | 118 |
| 4:58.3 | 934 | 2:39.6 | 86 | 595 | 25 | 117 |
| 4:40.3 | 852 | 2:44.4 | 79 | 570 | 24 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.